{"id":16045,"date":"2011-10-23T09:00:01","date_gmt":"2011-10-23T07:00:01","guid":{"rendered":"https:\/\/fundatiadanvoiculescu.ro\/?p=16045"},"modified":"2011-10-23T09:00:01","modified_gmt":"2011-10-23T07:00:01","slug":"6-trucuri-pentru-a-invata-eficient","status":"publish","type":"post","link":"https:\/\/fundatiadanvoiculescu.ro\/en\/6-trucuri-pentru-a-invata-eficient\/","title":{"rendered":"6 trucuri pentru a invata eficient"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/fundatiadanvoiculescu.ro\/wp-content\/uploads\/\/2011\/10\/860172_50466894-pg.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-16046\" title=\"860172_50466894 pg\" src=\"https:\/\/fundatiadanvoiculescu.ro\/wp-content\/uploads\/\/2011\/10\/860172_50466894-pg.jpg\" alt=\"\" width=\"400\" height=\"292\" \/><\/a>Primul an de facultate vine, mai mereu, cu cel putin o dilema: oare cum vor fi examenele din sesiune? Ai auzit deja ca sunt mai dificile decat cele din liceu si ca necesita o pregatire mai aprofundata. Mituri sau nu, este important sa fii la curent cu cateva trucuri care sa te ajute sa depasesti mai usor examenele stresante. Descopera-le in continuare!<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>1. Invata sa ai incredere in tine<\/strong><\/p>\n<p style=\"text-align: justify;\">Primul si cel mai important sfat este acela de a avea incredere in tine. Usor de zis, greu de facut? Afla ca poti capata incredere in capacitatea ta de a trece cu brio un anumit examen doar intr-un sigur fel: pregatindu-te temeinic.<\/p>\n<p style=\"text-align: justify;\">Ce-i drept, nu vei avea timp, nici chef, sa inveti intotdeauna la fel pentru toate examenele. Insa este important sa depui eforturi macar in cazul cursurilor care iti plac cu adevarat.\u00a0 Apoi, inainte de a te apuca sa studiezi volumul imens de materiale pentru examen, respira adanc, scapa de temeri si gandeste pozitiv: atat timp cat te implici, lucrurile nu au cum sa mearga altfel decat bine!<\/p>\n<p style=\"text-align: justify;\"><strong>2. Organizeaza-te<\/strong><\/p>\n<p style=\"text-align: justify;\">Bunele tale intentii de a studia se vor duce pe apa sambetei daca nu te organizezi eficient. Fa-ti o lista cu toate cursurile pe care le ai intr-un semestru si noteaza-ti modalitatea de evaluare.<\/p>\n<p style=\"text-align: justify;\">Curand, iti vei da seama ca, pentru unele, nu este nevoie sa te agiti foarte tare, in timp ce altora va trebui sa le aloci ceva mai mult timp de invatat. Stabileste-ti prioritatile, fa rost de toate materialele de care ai nevoie si abia apoi apuca-te de studiat.<\/p>\n<p style=\"text-align: justify;\"><strong>3. Invata intr-o atmosfera adecvata<\/strong><\/p>\n<p style=\"text-align: justify;\">Poate fi dificil sa gasesti un spatiu linistit pentru a studia, in special cand stai in <a href=\"http:\/\/www.studentie.ro\/cazare\/cazare-camine\/Cazare_Camine_Servicii\/ct-244-p-1\">camin<\/a>, iar petrecerile se tin lant, la tine in camera sau prin vecini.<\/p>\n<p style=\"text-align: justify;\">Cu toate acestea, solutii se gasesc intotdeauna: caminele ar trebui sa fie dotate cu sali de lectura in care sa beneficiezi de linistea pe care o cauti pentru a te pregati pentru examene. In cel mai rau caz, discuta si cu administratorul caminului pentru a limita numarul de chefuri care te impiedica sa inveti.<\/p>\n<p style=\"text-align: justify;\"><strong>4. Ia notite in timp ce inveti<\/strong><\/p>\n<p style=\"text-align: justify;\">Pe masura ce parcurgi o anumita parte din materialul pentru examen, fa-ti un obicei din a lua notite. Acestea ar trebui sa fie cat mai scurte si sa includa termeni\/formule care sa te ajute sa iti amintesti esentialul in momentul recapitularii.<\/p>\n<p style=\"text-align: justify;\"><strong>5. Invata in pozitia corecta<\/strong><\/p>\n<p style=\"text-align: justify;\">Pentru a invata cat mai eficient, este important sa adopti si o pozitie corecta de studiu. Astfel, evita sa inveti lungit in pat, intrucat vei descoperi ca, foarte curand, te va lua somnul. Ideal ar fi sa te asezi la birou, intr-un scaun confortabil, si sa iti ajustezi lumina in asa fel incat sa fie suficient de puternica pentru a putea studia fara sa risti sa adormi.<\/p>\n<p style=\"text-align: justify;\">\u00a0<strong>6. Mananca bine si odihneste-te suficient<\/strong><\/p>\n<p style=\"text-align: justify;\">In situatiile disperate, ai putea fi tentat sa inveti zile si nopti la rand, dormind cateva ore si manancand pe apucate. Daca vrei sa iti mentii energia la cote ridicate si sa nu te imbolnvesti cand iti este lumea mai draga, evita sa adopti un astfel de comportament &#8211; in special in timpul sesiunii, cand esti stresat, somnul suficient si mancarea sanatoasa sunt ingrediente care contribuie la succesul tau la examene. Prin urmare, asigura-te ca nu le neglijezi!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.studentie.ro\/campus\/6_trucuri_pentru_a_invata_eficient\/c-242-a-129044\" target=\"_blank\"><strong>Sursa:<\/strong> <\/a>studentie.ro<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Primul an de facultate vine, mai mereu, cu cel putin o dilema: oare cum vor fi examenele din sesiune? Ai auzit deja ca sunt mai dificile decat cele din liceu si ca necesita o pregatire mai aprofundata. Mituri sau nu, este important sa fii la curent cu cateva trucuri care sa te ajute sa depasesti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[518],"tags":[795,890,891],"class_list":["post-16045","post","type-post","status-publish","format-standard","hentry","category-utile","tag-examene","tag-student","tag-trucuri-pentru-a-invata"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 trucuri pentru a invata eficient - Fundatia Dan Voiculescu pentru Dezvoltarea Romaniei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundatiadanvoiculescu.ro\/en\/6-trucuri-pentru-a-invata-eficient\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 trucuri pentru a invata eficient - Fundatia Dan Voiculescu pentru Dezvoltarea Romaniei\" \/>\n<meta property=\"og:description\" content=\"Primul an de facultate vine, mai mereu, cu cel putin o dilema: oare cum vor fi examenele din sesiune? 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