Secrets of longevity revealed by the winner of the "Youth vs. Old Age" competition

The Scientific Senate of the Dan Voiculescu Foundation for the Development of Romania presents the winner of the "Youth vs. Old Age" competition - Dr Cristina Păuna, a specialist in medical rehabilitation. Dr Păuna has made a relevant contribution, backed up by an individual study, and has made a significant contribution to the field of anti-aging, according to the jury of renowned scientific experts.

The "Youth vs. Old Age" competition, organised by the Scientific Senate, brought together anti-aging science enthusiasts who proposed innovative solutions to improve quality of life and delay the ageing process, inspired by Professor David Sinclair's book "Lifespan: Why We Age―and Why We Don't Have To".

Dr Păuna was recognised for her impressive thesis, in which she argued that old age is a disease caused by the deterioration of biological mechanisms due to physicochemical changes at the cellular level. She proposed a preventive plan and early interventions focused on treating these changes in order to delay the signs and symptoms of ageing. Dr Păuna's paper includes an observational study of a group of patients with collagen secretion problems. Through a combination of exercise and intermittent fasting with reduced calorie intake, the study showed a significant improvement in the condition of the participants' joints. The results of this research provide new insights into understanding and treating the ageing process and offer real hope for a healthier and longer lifestyle.

The judging panel for the Youth vs. Age competition was made up of longevity experts. Dr Irina Iordache, a specialist in medical genetics, said Dr Păuna had produced the most comprehensive summary of David Sinclair's book, adding a personal note on anti-aging therapies based on various studies. Longevity coach Dr Sorin Cantor says the paper respects the theme of the competition, with the most comprehensive analysis of the ideas presented in the book "Lifespan: Why We Age―and Why We Don't Have To", which inspired the competition, and provided solid scientific arguments based on medical studies. Raluca Prodan, HealthGevity Nation Ambassador, believes that Dr Păuna's paper eloquently summarises David Sinclair's book, while adding pertinent information from her own study of the literature, combined with the expertise of the medical profession.

The award, worth €5,000, reflects the commitment of the Dan Voiculescu Foundation for the Development of Romania's Scientific Senate to support scientific research and contribute to progress in the field of health and longevity. Dr. Păuna will continue to collaborate with the experts of the Scientific Senate to promote and implement the most effective methods to prevent ageing, in line with the vision shared by Professor David Sinclair.

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